Viral Baked Oats Recipe (TikTok Healthy Breakfast) 🥣✨
The Viral Baked Oats Recipe is a delightful and nutritious breakfast option that has taken TikTok by storm. Featuring a combination of wholesome oats, ripe bananas, and a touch of sweetness, this dish is both satisfying and easy to prepare, making it perfect for busy mornings.
Ingredients
- 2 cups rolled oats use gluten-free if needed
- 1 large ripe banana mashed
- 1 cup unsweetened almond milk or any plant-based milk
- 1 teaspoon baking powder
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon cinnamon for added flavor
- 1/4 cup chocolate chips optional, for sweetness
- salt a pinch to enhance flavor
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish with a bit of oil or cooking spray.
- In a bowl, combine the rolled oats, baking powder, cinnamon, and salt, mixing well to incorporate all dry ingredients.
- In another bowl, mash the ripe banana thoroughly, then mix in the almond milk and maple syrup until well combined.
- Pour the wet ingredients into the dry ingredients and stir until everything is evenly combined. Fold in the chocolate chips if using.
- Transfer the mixture into the prepared baking dish and spread it out evenly. Bake for 20-25 minutes until the top is golden brown and a toothpick inserted comes out clean.
- Once baked, remove from the oven and let it cool for a few minutes before slicing into squares.
- Serve warm, adding additional toppings like fresh fruit, yogurt, or a drizzle of nut butter if desired.
Notes
Tip 1: Use overripe bananas for a sweeter flavor and creamier texture.
Tip 2: This dish can be made ahead of time and stored in the fridge for up to 3 days.
Variation: Add nuts or seeds for extra crunch and nutrition.
Tip 2: This dish can be made ahead of time and stored in the fridge for up to 3 days.
Variation: Add nuts or seeds for extra crunch and nutrition.