Looking for a quick and satisfying low-carb lunch option? These easy lunch recipes, including Spinach & Ricotta Lasagna Roll-Ups, are perfect for meal prep or a delicious midday treat. Get inspired to create nutritious meals with chefrecip and enjoy every bite! LowCarbLunch EasyLunchRecipes HealthyEating MealPrep ItalianCuisine Vegetarian CookingAtHome
9 lasagna noodles
2 cups fresh spinach, chopped
1 cup ricotta cheese
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 large egg
1 cup marinara sauce
1 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
Fresh basil, for garnish