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In recent years, baked feta pasta has taken the culinary world by storm, captivating food lovers with its simplicity and deliciousness. What started as a viral sensation on social media quickly transformed into a beloved dish in kitchens around the globe. However, as health-conscious eating continues to gain traction, many chefs and home cooks are looking for ways to adapt this iconic recipe to better fit their dietary needs. Enter the Healthy Baked Feta Pasta with Vegetables—an innovative take on the original that infuses an array of colorful vegetables, making it a flavorful and nutritious option.

Healthy Baked Feta Pasta with Vegetables

Discover the delicious twist on a viral sensation with Healthy Baked Feta Pasta with Vegetables! This colorful dish combines creamy feta, whole grain pasta, and a medley of fresh vegetables for a satisfying, nutritious meal. Packed with flavor and essential nutrients, it's perfect for meal prep or a cozy dinner. Elevate your cooking with this simple recipe that makes healthy eating enjoyable. #HealthyEating #BakedFetaPasta #MealPrep #VegetarianRecipes #EasyDinnerIdeas
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Ingredients
  

8 oz whole grain pasta (such as penne or fusilli)

1 block (8 oz) feta cheese

2 cups cherry tomatoes, halved

1 medium zucchini, diced

1 bell pepper (red or yellow), diced

1 cup baby spinach

4 cloves garlic, minced

1/4 cup olive oil

1 tsp dried oregano

1/2 tsp red pepper flakes (optional)

Salt and black pepper to taste

Fresh basil, for garnish

Grated Parmesan cheese, for serving (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Prepare a 9x13 baking dish.

    Combine Ingredients: In the baking dish, add the halved cherry tomatoes, diced zucchini, diced bell pepper, and minced garlic. Drizzle with olive oil and season with dried oregano, red pepper flakes, salt, and black pepper. Toss until the vegetables are evenly coated.

      Add Feta: Make a space in the center of the vegetables and place the block of feta cheese there. Drizzle a little more olive oil over the feta and sprinkle with additional oregano and black pepper.

        Bake: Bake in the preheated oven for 25-30 minutes, until the vegetables are tender and the feta is golden and slightly caramelized.

          Cook the Pasta: While the vegetables and feta are baking, cook your pasta according to package instructions. Drain and set aside, reserving a little pasta water.

            Combine & Toss: Once the feta and vegetables are done, remove the baking dish from the oven. Use a fork to mash the feta and mix it with the baked vegetables, creating a creamy sauce. Toss in the cooked pasta, baby spinach, and a splash of reserved pasta water if needed for creaminess. Mix well to combine.

              Serve: Garnish with fresh basil and serve with grated Parmesan cheese on the side if desired.

                Prep Time, Total Time, Servings: 10 minutes | 40 minutes | Serves 4-6