Discover the vibrant flavors of Garlic Lemon Chicken Thighs, a quick and healthy dish perfect for any weeknight dinner. Marinated in a zesty blend of garlic, fresh lemons, and olive oil, these succulent chicken thighs are both comforting and nourishing. Easy to make and rich in protein, they align beautifully with Mediterranean cuisine principles. Serve with roasted veggies or a refreshing salad for a complete meal! #ChickenThighs #HealthyEating #MediterraneanDiet #EasyRecipes #ComfortFood
6 bone-in, skin-on chicken thighs
4 cloves garlic, minced
Zest and juice of 2 large lemons
1/4 cup olive oil
1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
1 tablespoon fresh thyme, chopped (or 1 teaspoon dried)
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon red pepper flakes (optional, for a bit of heat)
Fresh parsley, chopped (for garnish)
Lemon wedges (for serving)