Elevate your meal prep with a protein-packed lunch that’s both satisfying and flavorful! This creamy seafood pasta salad combines succulent shrimp, tender crab, and fresh vegetables, making it the ideal choice for work lunches or summer gatherings. Discover this delightful recipe at chefrecip and enjoy nutritious meals all week! MealPrep ProteinPackedLunch SeafoodSalad HealthyEating SummerRecipes QuickLunch PastaSalad
8 oz (about 2 cups) rotini pasta
1 cup cooked shrimp, chopped (or frozen, thawed)
1 cup cooked crab meat, shredded (or imitation crab)
1 cup cherry tomatoes, halved
1/2 cup celery, diced
1/2 cup red onion, finely chopped
1/4 cup fresh parsley, chopped
1/2 cup mayonnaise
1/4 cup sour cream
1 tbsp Dijon mustard
1 tsp lemon juice
Salt and pepper to taste
1 tsp Old Bay seasoning (optional)
1/4 cup capers, rinsed and drained